Diary of a Remedial Massage Student – Term 3 Week 1
This week we are learning about postures and how a poor posture can put strain on the various muscles from the neck through the back and even the hamstrings…and everything inbetween! The different postures included ‘Flat Back Posture’, ‘Military Type Posture’, ‘Sway Back Posture’, and ‘Kyphosis Lordosis Posture’. We identified that the ideal segment alignment…