7 Benefits of Remedial Massage for Your Body and Mind

Massage is an ancient healing therapy with origins dating back 5,000 years. Today, the demand for qualified massage therapists is rising as people seek drug-free support to manage stiffness, pain, and stress. Is massage therapy effective? Studies show massage therapy effectively alleviates tension headaches and other chronic conditions, including lower back pain, fibromyalgia, rheumatoid arthritis…